Why Does a Birth Doula Care About Trauma?

As a birth doula, I recognize that trauma is any experience that overwhelms one's ability and resources to cope. From this perspective, becoming a parent can be traumatic for many people!

I offer mindful and personalized support to help families navigate and heal from these challenging events, including birth trauma. With a focus on empathy and understanding, I provide a trauma informed, safe, and nurturing environment for you to regain strength, find balance, and embrace motherhood with confidence.

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Trauma Birth Consultations & Birth Planning

A journey of empowerment, healing, and transformation

Through my experiences and the valuable insights gained from women I have supported over the last 15 years, I have deepened my understanding of perinatal healthcare practices and their impact on survivors. My specialized training with Serena Shelley, MA, LMHC and Teri Nava-Anderson, PhD based on the work by Penny Simkin, PT, and Phyllis Klaus, LMFT, co-authors of "When Survivors Give Birth," uniquely positions me to assist survivors of childhood sexual abuse, sexual assault, birth trauma, and IPV throughout the entire birthing process. Confronting a history of abuse or trauma may not align with conventional expectations of the pregnancy and postpartum journey, yet, this is a time that often calls us to greater healing and preparation.

I offer trauma informed birth consultation crafted to guide individuals, including IPV survivors, in reflecting on their past without delving into specific details. The focus is on your healing needs, utilizing this transformative time to overcome fear and facilitate a life-altering healing process. Drawing on my educational background in psychology, practical skills as a birth doula, life experience as a mom and training in trauma and recovery, I am dedicated to helping you cultivate confidence in your birth journey and supporting you on your unique journey towards empowerment and healing.

More About The Process

Somatic/Intuitive Yoga with Ashley

Embark on a journey of self-discovery and healing as we combine the ancient wisdom of yoga with cutting-edge somatic processing techniques, meditation, and breathwork.

As a long time yogi with a background in psychology, Ashley brings a unique approach to the practice. Practicing yoga this way goes beyond the physical postures, delving into the realm of mind-body connection and the release of stored tension.

Experience the Benefits:

Stress Relief: Learn to unwind and release accumulated stress through intentional movement and breath awareness.
Emotional Resilience: Cultivate emotional intelligence and resilience by integrating somatic processing into your yoga practice.
Mind-Body Harmony: Develop a profound connection between your mind and body, fostering a sense of balance and well-being.
Healing from Within: Utilize the power of somatic yoga to address past traumas, promoting healing from within.

As a trauma informed birth doula Ashley draws inspiration from renowned practitioners in the field, weaving the wisdom of pioneers like Bonnie Bainbridge Cohen, Anna Halprin, Emilie Conrad and Martha Eddy into the fabric of her teachings. Grounded in evidence-based practices, Ashley combines the traditional elements of yoga with modern insights, creating a space for personal growth and transformation.

Whether you're a seasoned yogi or a newcomer, a new mom or someone with birth trauma, Ashley welcomes you to explore the profound benefits of practicing yoga in this way and gain greater self-awareness, resilience, and well-being.

I am Ready to Release

Bereavement Support

Loss & Bereavement

Welcome to a safe space where compassion meets healing during times of bereavement and loss in pregnancy. As a birth doula specializing in supporting families through these delicate moments, I understand the depth of emotions and challenges that come with such experiences.

Navigating abortion, pregnancy loss or bereavement and other birth trauma is a journey that requires gentle guidance and unwavering support. My role is to provide you and your family with compassionate care, emotional support, and practical resources every step of the way.

Together, we create a trauma informed personalized support plan that honors your unique needs, preferences, and healing process. Whether you're seeking emotional support, assistance with decision-making, or help navigating the complexities of grief, I am here to walk alongside you with empathy and understanding.

My services include compassionate listening sessions, guidance on memorial options, assistance with creating rituals or ceremonies, and support in communicating your needs with healthcare providers and loved ones. In instances where in hospital support is needed, I am available to provide continuous compassionate care while in the hospital.

No matter where you are in your journey of bereavement and loss during pregnancy, know that you are not alone. Together, we can navigate this path with love, empathy, and healing.