Free Birth Planning Guide

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hello@phoenixtransformations.org

Phoenix Parent Coaching
Doula Services

Signed in as:

filler@godaddy.com

  • Start Here
  • Who are we?
  • Work with me
  • Resources
  • Courses
  • Speaking
  • Placenta Encapsulation
  • Blog
  • Podcast

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COURSES THAT HELP YOU PARENT FROM POWER, NOT PANIC

Self-paced, soul-filled education for moms in all seasons
Get the Mindful Motherhood Masterclass *FREE*download your *Free* Birth Planning Guide PDFTransform your birth with the FULL Intuitive Birth Prep Workbook- $37Transform yourself with the 30 Day Mindful Motherhood Challenge- Tightrope to TulaJoin the Waitlist for the Community Youve Been waiting for October 2025!

Go from burnt out to badass with the free masterclass

Get Intentional, Mama- Mindful Motherhood Reinvented

Motherhood is one of the most profound transitions of your life—but in the whirlwind of feedings, diaper changes, and endless to-do lists, it’s easy to feel like you’re just getting through each day rather than truly experiencing it.


This course is here to change that.


Get Intentional, Mama is designed to help you bring more presence, peace, and purpose into your daily life—without adding unrealistic expectations or overwhelming routines. Instead, you’ll learn simple, practical mindfulness tools that fit seamlessly into motherhood, allowing you to feel more grounded, resilient, and connected to yourself and your baby.


This isn’t about striving for perfection. It’s about showing up with awareness, purpose, and compassion.  


Ready to shift from survival mode to steady ground?
Whether you're preparing for birth, healing postpartum, or finding your footing again—I've got you.


[Browse All Courses] [Join the Community] [Book a Call] 

Why Learn With Me?

 

  • Mom & bonus mom to 7 (yes, seven 😅)
     
  • Trauma-informed doula, educator & coach
     
  • 500hr yoga teacher
     
  • Studied psychology with a focus on trauma
     
  • 15+ years supporting real families through real stuff


You already have everything you need inside you. In this course, I help you tap into that wisdom and move forward with clarity and confidence.

Get the FREE Masterclass Now & change your motherhood mindset for good

Birth is the just beginning of your journey

Tap Into Your Superpowers: Your Intuition & Nervous System Regulation

 The secret to an empowered birth isn’t in a checklist—it’s in YOU. Learn how to trust your instincts, regulate your nervous system, and experience a birth that feels aligned, calm, and powerful.


✅ Science-backed, trauma-informed approach
✅ Intuitive & holistic practices to reduce fear and stress
✅ Practical tools for every stage of labor


  If you’re ready to trust yourself, regulate your nervous system, and step into birth with confidence, this course is for you.  

 Limited spots available for the live workshop! Enroll now to claim your space.  

ENROLL NOW TO CLAIM YOUR SPACE AT THe LIVE WORKSHOP- space is limited! DONT WAIT!

🎯 Unlike traditional birth classes, this isn’t about what might happen—it’s about what you already know deep inside.

 

✨ What You’ll Learn:
✔️ How to regulate your nervous system to reduce pain and fear
✔️ The neuroscience of intuition and why you already have the answers
✔️ Breathwork, movement, and mindfulness techniques for every stage of labor
✔️ How to navigate interventions with confidence, not fear
✔️ How birth changes your identity (Matrescence) & how to navigate it

📖 Your Birth, Your Way – This course honors ALL birth choices: medicated, unmedicated, hospital, birth center, home birth, free/unassisted birth.

Learn more about the course here

🚼 This is for you if…

 ✔️ You want to trust your body & intuition in birth


✔️ You’re tired of fear-based birth narratives


✔️ You want practical tools to manage stress & labor pain


✔️ You’re a partner who wants to feel truly prepared to support birth


✔️ You want a birth education course that respects ALL birth choices 


You deserve support! You've got this, mama! 

And I've got you!



👉 Enroll Now – Transform Your Birth Experience

Connect With Us


 Let’s Raise the Bar for Support—Together.
At Phoenix Parent Coaching, we believe that when parents are supported, entire communities rise. Whether you're navigating pregnancy, birth, postpartum, or the wild terrain of motherhood, you're not meant to do it alone. You deserve real tools, real connection, and support that sees you.

✨ Join the movement toward mindful, empowered parenthood.

📩 Get Support: Book a Free Call
🎓 Take a Course: Explore Classes
💌 Stay Connected: Join the Email List
📝 Contribute to the Research: Take the Survey

 © 2022 Phoenix Parent Coaching LLC · Serving Lamorinda + Beyond
Built on heart, humor, and a whole lot of hope 💛 

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