We've been asking the wrong question. We keep wondering, “How do we raise resilient kids?” when the real question is:
👉 How do we create a world where mothers have the support, resources, and mental well-being to raise thriving children?
Right now, motherhood is treated like a solo sport—with moms expected to carry the weight of the world while smiling through the exhaustion. The result? Burnout, isolation, and a society that undervalues the very people shaping the next generation.
And it doesn’t have to be this way.
Ashley Gerhard is on a mission to change the way we think about motherhood—not as an individual burden, but as the foundation of a healthy, thriving society. And she’s got the research (and lived experience) to back it up.
🔹 She’s not just talking about it—she’s lived it. As a mother and bonus mom to seven kids (yes, seven), she knows firsthand what it means to pour from an empty cup and still be expected to get up and make snacks.
🔹 She’s got the credentials to back it up. With a background in psychology, trauma research, and nervous system regulation, Ashley brings science-based solutions to the conversation.
🔹 She’s spent over a decade in the trenches. As a doula, childbirth educator, parent coach, and yoga teacher, she has guided hundreds of families through the biggest transitions of their lives.
🔹 She knows how to get people talking. Whether it’s a podcast, a conference, or a packed retreat, Ashley blends humor, research, and real-life stories that make even the heaviest topics engaging and actionable.
Ashley’s signature framework—rooted in her 7 Principles of Support—helps women go from burnt out to badass and from overwhelmed to empowered. Her talks don’t just inspire—they equip audiences with real, actionable tools so they can step into their strength and take charge of their journey with confidence.
🎤 A research-backed yet deeply relatable framework for making informed, confident decisions as parents and caregivers.
🎤 Strategies for overcoming fear, reducing overwhelm, and embracing change with courage and resilience.
🎤 Tangible ways to build strong, supportive communities that uplift and empower—not just moms, but society as a whole.
🎤 An honest, humorous, and powerful look at modern motherhood—the good, the bad, and the “I just hid in the pantry for five minutes” moments.
🔥 The Motherhood Revolution: Why Supporting Moms is the Fastest Way to Change the World
The state of motherhood today is unsustainable—but it’s also the key to a better future. This keynote delivers a compelling, research-based argument for why prioritizing maternal well-being benefits everyone—and how we can make it happen.
⚖️ From Tightrope to Tula: The Science of Sustainable Motherhood
Why are modern moms walking a tightrope of burnout? Because they’re trying to balance impossible expectations. This talk explores how stress rewires the brain, how support systems can reverse the damage, and how we can actually create balance that lasts.
🧠 The Invisible Load: The Mental and Emotional Labor of Motherhood (And What We Can Do About It)
If you’ve ever felt like you’re doing everything but no one notices, you’re not alone. This talk dives deep into the unseen labor mothers carry—and how shifting our culture around caregiving can change the game.
🚼 Rewriting the Birth & Parenting Playbook: Intuition, Science & the Future of Motherhood
Between Google rabbit holes, unsolicited advice, and outdated medical models, new parents are drowning in information—but starved for real support. This talk offers a fresh, empowering perspective on birth, parenting, and the power of trusting ourselves.
✅ Podcast Hosts featuring women’s health, motherhood, family, and personal growth content.
✅ Women’s Health & Advocacy Organizations dedicated to changing the way we support mothers.
✅ Healthcare & Birth Professionals seeking a deeper understanding of holistic, evidence-based maternal support.
✅ Conference Organizers looking for an engaging, dynamic speaker who balances research with real talk and always includes experiential components.
✅ Corporate & Community Groups committed to supporting parents in the workforce and beyond.
✅ Yoga & Wellness Spaces where mind-body-spirit connection meets the realities of modern motherhood.
Let’s start the conversation.
📩 [Book Ashley Now]
📍 Based in Lamorinda/East Bay, CA Available for In-Person & Virtual Engagements
🎥 Speaking Reel Coming Soon!
🙃 Can do a headstand but still spills coffee on herself daily.
🎶 Has survived years of questionable kid music but still draws the line at Baby Shark.
📖 Thinks birth plans should come with a side of reality—but still believes in the power of intention.
💡 Once considered running away to a tropical island but instead built a motherhood community that feels like one.
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Mindful Motherhood reinvented
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