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When I say I am a mindful motherhood doula I really mean it! I believe that true wellness is a holistic approach that encompasses the mind, body, and spirit, as well as the subtle body, or energy body.
What is Energy Healing?
Reiki is one method of energy healing that dates back thousands of years. Our body holds energy centers, called the Chakras, and when they are not aligned or working properly, we may feel unbalanced in life. Reiki looks at the body as a whole- mind, body, and spirit, to see where stagnant energy lays. Although each session is unique, during a Reiki session, you can expect approximately 30 minutes spent in meditation using Reiki healing techniques, while the other 30-60 minutes are spent going through practical application in what chakras are blocked and where to shift in life to create more balance. This is done weekly as chakras are assigned at the end of each session as homework to create more harmony in life. Adding coaching to your intuitive energy healing session allows you to work forward and backward at the same time!
What if I am pregnant?
Congrats! That is super exciting, and likely how you found me! Energy work is safe to do while pregnant, and I have participated in extensive additional training in working with the subtle body (energetic fields) of pregnant people and babies.
Why Pair with Motherhood Coaching?
Feeling stuck and unmotivated in life? Have you forgotten what it feels like to be free-spirited or have fun? Are you living with self-limiting or self-sabotaging beliefs? Having relationship woes? Feeling like your job is pointless? Are you going through a transition in life that is hard? Feeling undisciplined or questioning what your purpose is? Struggling to show up daily as a present and productive parent while also processing your own stuff?
A Motherhood Coach helps you find your unique purpose while empowering you to take conscious actions toward your goals. Shifting your mindset can be hard and self-limiting beliefs are common... that's where a Coach can help! If you desire growth, progress, abundance, love, and deep satisfaction with life, then Coaching can help you!
Each 60 or 90 minute session is unique to the client's needs but can include:
New clients can book their first session at the introductory rate of $55 per session. Each subsequent session is $170.
Mindful Motherhood reinvented
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