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As a dedicated doula, childbirth educator, prenatal yoga teacher, and mom/bonus mom of seven, my commitment to women's wellness extends to supporting pregnant and postpartum survivors, including those who have faced previous trauma including sexual assault, birth trauma, and intimate partner violence (IPV).
I recognize the profound significance of empowering individuals during this pivotal life stage, and it is both an honor and a privilege to contribute to the well-being of my clients during this significant period.
Through my experiences and the valuable insights gained from women I have supported over the last 15 years, I have deepened my understanding of perinatal healthcare practices and their impact on survivors. My specialized training with Serena Shelley, MA, LMHC and Teri Nava-Anderson, PhD based on the work by Penny Simkin, PT, and Phyllis Klaus, LMFT, coauthors of "When Survivors Give Birth," uniquely positions me to assist survivors of childhood sexual abuse, sexual assault, birth trauma, and IPV throughout the entire birthing process. Confronting a history of abuse or trauma may not align with conventional expectations of the pregnancy and postpartum journey, yet, this is a time that often calls us to greater healing and preparation.
I offer a survivor consultation crafted to guide individuals, including IPV survivors, in reflecting on their past without delving into specific details. The focus is on their healing needs, utilizing this transformative time to overcome fear and facilitate a life-altering healing process. Drawing on my educational background in psychology, practical skills as a birth doula, and training in trauma and recovery, I am dedicated to helping you cultivate faith over fear and supporting you on your unique journey towards empowerment and healing.
Embark on a journey of self-discovery and healing as we combine the ancient wisdom of yoga with cutting-edge somatic processing techniques, meditation, and breathwork.
As a long time yogi with a background in psychology, Ashley brings a unique approach to the practice. Practicing yoga this way goes beyond the physical postures, delving into the realm of mind-body connection and the release of stored tension.
Experience the Benefits:
Ashley draws inspiration from renowned practitioners in the field, weaving the wisdom of pioneers Bessel van der Kolk, Peter Levine, Gabor Mate and Scott Lyons into the fabric of her teachings. Grounded in evidence-based practices, Ashley combines the traditional elements of yoga with modern insights, creating a space for personal growth and transformation.
Whether you're a seasoned yogi or a newcomer to the practice, Ashley welcomes you to explore the profound benefits of practicing yoga in this way and gain greater self-awareness, resilience, and well-being.
Welcome to a safe space where compassion meets healing during times of bereavement and loss in pregnancy. As a doula specializing in supporting families through these delicate moments, I understand the depth of emotions and challenges that come with such experiences.
Navigating pregnancy loss or bereavement is a journey that requires gentle guidance and unwavering support. My role is to provide you and your family with compassionate care, emotional support, and practical resources every step of the way.
Together, we create a personalized support plan that honors your unique needs, preferences, and healing process. Whether you're seeking emotional support, assistance with decision-making, or help navigating the complexities of grief, I am here to walk alongside you with empathy and understanding.
My services include compassionate listening sessions, guidance on memorial options, assistance with creating rituals or ceremonies, and support in communicating your needs with healthcare providers and loved ones. In instances where in hospital support is needed, I am available to provide continuous compassionate care while in the hospital.
No matter where you are in your journey of bereavement and loss during pregnancy, know that you are not alone. Together, we can navigate this path with love, empathy, and healing.
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