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Elevate your birth experience with comprehensive childbirth education by Ashley. Whether as an add-on to doula services or standalone for those with support covered, you'll gain invaluable knowledge, confidence, and empowerment for your journey to parenthood. Let's prepare, connect, and welcome your little one together.
I host childbirth education classes by appointment only and can work with couples or small groups up to 16 people. 8 week sessions follow this general outline:
Week 1: Pregnancy Overview & Options
Explore anatomy, labor onset, physiologic birth, and comfort techniques for a healthy pregnancy, as well as options for your ideal birth experience.
Week 2: Medical Interventions
Understand induction, augmentation, cesarean birth, and informed decision-making in childbirth.
Week 3: Comfort Measures
Master breathing, relaxation, massage, and labor positions for pain management and progress.
Week 4: Postpartum and Feeding
Prepare for immediate post-birth, breastfeeding, formula feeding, newborn care, and recovery.
Week 5-6: Newborn Care and Mood Disorders
Learn newborn care essentials, soothing techniques, and recognize postpartum mood disorders.
Week 7-8: Relationships and Pediatric Care
Navigate co-parenting, communication, pediatrician selection, and building support networks.
Click here to chat with Ashley for a holistic childbirth education experience, empowering you for a positive birth journey and beyond. *Yoga, meditation, breathwork, and energy healing can be added on for an additional fee.
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