About Us

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 A Phoenix is a mythological creature that spontaneously combusts & transforms into something entirely new. Frequently.

Parenting can be kinda like that- and it is hard AF! Ask me how I know. 😊

Maybe this isn’t how most people lead on their bio, but I am deeply committed to changing the world through transformational connection & intention- & that requires that I keep it real, my friends!

Your home life impacts every single other area of your life! As a mom & bonus mom to 7 kids, 1 of 10 siblings, CSA & rare disease survivor & kidney donor, I have been a stay-at-home mom, single mom, working mom, & mama-prenuer. I've learned that only 1 thing truly matters- connection to you, & learning how to show up for yourself, so you can stop reacting and start responding w/ connection! 

My mission is to help other women in leadership positions, whether leading a home or corporation, to thrive through connection & intention.
As a partner with parents in various roles the last 15 years, parents in my communities have come to understand that when they bring their challenges with parenting to me, they will be met with warmth, acceptance, and empathy! I, in return, have come to understand the most important parenting truth out there- and I am here to share it with you (and the world). And it’s great news!
Parents struggle to offer their children what they were not offered as children.
How is that great news, you ask? I’m so glad you did! It’s great because- NOW WE KNOW HOW TO CHANGE it (And, in my opinion, the world!)
From the moment you learn you will be a parent, you hear over and over- “Too bad kids don’t come with a manual!” Well, I couldn’t write that, and I’m not sure anyone could, but I have spent years diligently researching & developing tips and tricks for every parents toolbox. I am passionate about leveraging my education in psychology, as well as years of cultivated parenting expertise and experience to partner with women to explore their values and to bring their current systems into alignment, moving from STUCK to THRIVING. Through my yoga, meditation and breathwork offerings, parent mindset coaching, doula services, writing, workshops & retreats, I help you learn to PAUSE, gently offer responsive Self-compassion, & tend to our Nervous system to STOP REACTING and START RESPONDING with connection. Through use of somatic psychology tools, yoga fundamentals, and a little bit of neuroscience, I witness as women jump-start their sacred journey towards connection, expansion, and thriving. Transformation can begin within the flames.