Parenting can be hard
Getting Support shouldn't be!
I offer guidance & support so parents can navigate the challenges with more confidence, connection, & a lot self-compassion.
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About Ashley
The Mindful Motherhood Doula
Just as the Phoenix rises from its ashes, I believe that every mother has the power to rise renewed and empowered through the challenges and triumphs of parenthood.
Hi, I’m Ashley—a mom and bonus mom to seven, doula, yoga teacher, and childbirth educator. I partner with women who are ready to embrace the transformative journey of motherhood with mindfulness and the support we deserve.
With Mindful Motherhood Reinvented, I help you navigate the transitions of your parenting journey, rising like the Phoenix to transform and thrive in every stage of motherhood by embracing your superpower as a parent- your own intuition.
Based in the East Bay with my partner and five of our seven children (two are now adults!), I understand the delicate dance of raising a family and taking care of yourself. The perinatal season is a time of change, development and growth second only to puberty! If you’re a mother seeking to reinvent yourself and fully embrace your journey, I can help you rise to meet the challenges of motherhood while embracing the celebrations.
Parenting can be hard, but getting the support you deserve shouldn't be! You’ve got this, mama, & I’ve got you!
My personal mission is to support women to thrive through education, empowerment and encouragement and to build a network of support together.
Supporting Empowered Birth with Doula Services, Birth Education & Parenting Coaching Services as well as pre-to-postnatal yoga in the Lamorinda/East Bay Area, CA:
Orinda, Moraga, Lafayette, Berkeley, Walnut Creek, Alamo, San Ramon, Pleasant Hill, Concord, Martinez, Antioch, Oakland, Piedmont, San Leandro, Emeryville
CERTIFICATIONS
BS - Psychology: Grand Canyon University
E-RYT 500: Yoga Alliance
CD(DONA)
When Survivors Give Birth Trauma Consultant
Universal Healer (Reiki+)
BLS: American Heart Association
NRP: American Heart Association
PEACE is this moment in the heart space, without judgement, where everything that is- is welcome. That is all.
Dorothy Hunt
Our Trusted Partners
Mindful Motherhood reinvented
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