Welcome to the NEST (Network for Empowerment and Support Together)- your world of care and support including yoga, doula services, birth education, meditation, breathwork, and wellness retreats designed exclusively for Phoenix Moms. Here in the NEST, we understand that motherhood has evolved, and so have the women who embrace it. We're here to empower, educate and encourage modern-day moms to embrace their unique transformation through pregnancy, childbirth, motherhood and beyond.
Click on each Icon below for more info on each trait of a Phoenix Mom.
In this digital age, Phoenix Moms are more connected than ever. They seek meaningful connections with others who share their experiences and challenges. Our offerings foster a sense of community, allowing moms to connect, share stories, and build lasting friendships while practicing yoga, meditation, and breathwork and navigating the transition to motherhood.
Phoenix moms value mindfulness and self-care. They understand the importance of mental and emotional well-being during pregnancy and beyond. Our offerings create a sanctuary for Phoenix Moms to prioritize self-care, find serenity, and develop mindfulness practices that will serve them throughout motherhood.
Phoenix moms are trailblazers. They value empowerment and strive for a birth experience that aligns with their choices and preferences. We believe in providing the knowledge, tools, and support needed to help them make informed decisions about their pregnancy and birthing journey.
Phoenix moms often seek holistic approaches to wellness. They are interested in the mind-body-spirit connection. We combine yoga, meditation, breathwork, childbirth education and doula services, including postpartum care for mom and baby, to offer a comprehensive, holistic approach to pregnancy and childbirth. We believe in nurturing the whole self, allowing moms to tap into their inner strength and resilience.
Phoenix moms are no strangers to technology. They are open to incorporating modern tools and resources into their pregnancy and birthing experiences. We offer online resources and support, making it convenient for moms to access valuable information and connect with our community.
Phoenix moms understand the importance of social consciousness. They are often engaged in social causes, volunteer work, and activism. Our wellness offerings provide a platform for moms to connect not only with each other but also with local survivor communities and organizations dedicated to supporting survivors. We believe in giving back and supporting survivors, creating a positive impact on both families and our community at large.